Releasing emotions trapped in the body offers you the ultimate freedom and ability to experience more peace, joy and fulfillment in your life.

Every experience is filtered through the lens of how your body feels.

Disney world could be the most magi...

This is your complete, one-stop guide on how to tap into your intuition: 

• What is intuition
• Why follow your intuition
• Four most common ways your intuition will communicate with you
• 10 ways to tap into your intuition
• Physical signs of intuition...

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Eeeek...releasing this episode feels equal parts uncomfortable and vulnerable but also incredibly freeing and expansive. I'm sharing "the things I'm afraid to tell you" that I haven't really been ...

I have been doing "walks with my intuition" and the wisdom and guidance that has been coming through has given me so much peace, clarity and alignment. Today, I'm sharing some of the most helpful, profound (but simple), wise guidance I received ...

Am I waiting for the opportunity to flow or am I procrastinating due to my ego?

What do you do when you have doubts or feel unsure about what’s next?

Forcing it doesn’t feel right but how do you keep patience/trust in the right thing happening...

I'm excited to share this short and sweet practice with you that completely shifted my energy this morning. I woke up feeling unwell and I was grumpy that I was unwell. After 1-3 minutes of doing this, my vibration shifted from grumpy, resistant...

I used to think the receptive mode was something I had to effort my way into or try hard to get into. I have a completely new way of viewing it now which I'm excited to break down for you in this episode.

This episode was inspired by an Abraham...

I am so excited to bring you this episode. Brooke Novick is a licensed psychotherapist who is certified in psychedelic-assisted therapy. She is committed to helping others access their inherent worth, power, and beauty, so they may heal and open...

In this episode, I'm sharing a really fun way you can cleanse and elevate your energy and open to new manifestations.

This is something I usually do every few months and it always creates such a shift in my energy and new, fun, aligning manifes...

I'm so pumped to introduce you to Hedley Derenzie today! Hedley is an author and qualified life coach specializing in the Law of Assumption, a philosophy based on the work of Neville Goddard that states 'consciousness is the one and only reality...