This week, I’m excited to introduce you to Vanessa Montgomery, the astrologer who writes the horoscopes for Glamour Magazine! I found her first book, Star Power, about a year ago and since I read it, I’ve been hooked on astrology. It has helped me...

3 years ago, I REALLY wanted to start a business but had no idea where to begin and to be honest, the bigger issue was that I didn't believe it was possible, until I met Kate Kordsmeier. She was that special person in my life who not only was ...

This week I have one of my very best friends on the podcast, Jaclyn DiGregorio. She’s an incredible motivational speaker and coach who is on a mission to help you create a life you truly desire.

Being friends with Jaclyn has honestly changed my...

If you want to have the most chill, feel good holiday season ever, listen to this episode. I'm sharing 11 ways to protect your energy from holiday stress (PLUS i'm ending it with a powerful meditation to help you do this!) ⁠

In this episode,...

Do you feel like you are more sensitive to your environment more than others? Are you easily overstimulated/overwhelmed? Are you super empathetic? If you answered yes to any of these, you might be a Highly Sensitive Person (like me!).

In this w...

Listen to this when you need to remember that right here right now is just as good as "there". ⁠Right here right now is perfect.⁠ Right here right now is where you're meant to be.⁠ There's nowhere else to go.

I recently read The Power of Now an...

When we feel good, everything else flows. Opportunities appear. Money comes. You meet an amazing friend. A recruiter reaches out about a new job. New clients ask if they can work with you.⁠

When we feel empowered, we take empowered actions. When ...

I had sooo many “holy shit my mind is blown” moments in this week’s episode with Alea Lovely. Alea helps people discover and move past their blocks through empathetic energy healing, mediumship, channeling, writing and mentorship. She has such a...

If you’re struggling with worrying about food all the time, you’re really going to relate to this...

A few years ago, I was consumed with worrying about what I “should” or “shouldn’t”eat all the time. I just wanted to live my freaking life wi...

I'm so excited to bring you my friend, Emily Anne Brant this week!! She's a manifestation biz coach and is seriously such a wonderful person. Hearing her share her story so vulnerably literally rocked my world and transformed the way I show up...