If you've ever felt like flowing and staying in alignment is tricker when other people are involved, I'm excited to share a few personal experiences and tips on how we can navigate flow and...

I'm so excited to bring you this episode with my dear friend, Dora Vandekamp. Dora is a biohacker and business mentor who's been a friend of mine for a few years now. For the last few months, we've...

The ultimate freedom doesn't come from manifesting your desires. It's having a deep knowing that you're good with or without them. It doesn't mean you can't have them, it just means your...

In this blog, I’m sharing 6 reminders for when heavy emotions come up. Just when they feel too uncomfortable, too big, or too stuck, let these reminders support you in moving through them and...

Are you ready to go beyond efforting your way to your manifestations? I'm sharing how my manifestation method has evolved to become so much lighter, easier and more effective and how you can find...

Learning to receive, trust and follow your intuition opens up a whole new world of inner peace and outer possibility. 

I'm going to share 7 ways following your intuition will change your life....

Learning to actually feel, process and transmute your emotions will have a huge impact on your life. Most people attempt to do this through thought but it's something that happens beyond the mind...

This is truly the most simple way to create more alignment, flow and joy in your life. My intuition recently told me to "be radical about doing what feels fun" and it inspired me to share...

What areas of life do you look to for “okayness” or validation? Do you feel like if you could just be more successful or have more money, you’d be happy? Do you feel like if you...

In this post, I'm sharing a practice that allows you to transmute any negative emotion into more lightness, freedom and wisdom. This has deeply transformed my life and I'm so excited to...