How To Release Emotion Trapped In The Body

heal your energy Dec 06, 2022

Releasing emotions trapped in the body offers you the ultimate freedom and ability to experience more peace, joy and fulfillment in your life.

Every experience is filtered through the lens of how your body feels.

Disney world could be the most magical fun place in the world if you're feeling light, peaceful and grounded inside. It could also be the worst place if you're feeling anxious or overwhelmed inside.

Experiences, success and manifesting the things you want is only worth it if love and joy also flow freely in your body and heart. 

Trapped emotions block this free flow of love and joy.

This is why no amount of thriving on the outside equates to thriving on the inside if you haven't learned to open and allow love and joy to flow freely inside your body. 

This doesn't happen inside the mind or out in the world. Feeling good inside the body happens inside the body (sometimes we forget this).

  • Through your own inner awareness of your energy
  • By becoming aware of the...
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10 Ways to Tap Into Your Intuition: A Complete Guide

This is your complete, one-stop guide on how to tap into your intuition: 

You know that juicy, magical feeling of being so in flow, where you're manifesting magical experiences and opportunities left and right and can feel the force of the universe giving you the momentum you need?

This is what tapping into your intuition opens the door to. There's always more expansion, freedom and peace available and our intuition is always guiding us to it.

"Every moment that you are in alignment with your Inner Being changes every vibration that is hindering you." - Abraham Hicks

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Things I'm Afraid To Tell You

podcast Nov 05, 2022

Apple Podcasts | Spotify | Stitcher | Google Play

Eeeek...releasing this episode feels equal parts uncomfortable and vulnerable but also incredibly freeing and expansive. I'm sharing "the things I'm afraid to tell you" that I haven't really been sharing, which was inspired by an episode on Jess Lively's podcast she recorded a few years ago that I just recently listened to.

It was really expansive for me to hear the things someone else was afraid of and I hope this episode offers you some of this expansion and connection as well. Here's to not needing to portray ourselves as perfect and feeling free to be who we are in this moment ;)

It was so freeing for me to hear Jess share her things she was afraid to share so I wanted to share some of mine. My intention is to record this as if nobody's ever going to listen so we're going to see where it goes.

1. I sometimes struggle to feel worthy in terms of money and business

The biggest area of struggle for me in the last few years in terms...

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Messages from My Intuition: Aligned Action, Feelings as Signposts & Being Yourself

podcast Oct 29, 2022

I have been doing "walks with my intuition" and the wisdom and guidance that has been coming through has given me so much peace, clarity and alignment. Today, I'm sharing some of the most helpful, profound (but simple), wise guidance I received from these "conversations" with my intuition ;) This was such a fun episode for me to record and I hope what I'm sharing it resonates for you as deeply as it did for me (I have a feeling it will!).

 

Resources:

Website: madisonarnholt.com

Instagram: @madison.arnholt

Free meditation: madisonarnholt.com/activate

 

Mentioned in this episode:

Explore working with me 1:1

Free 14 day Ritual Queen Trial

 

Subscribe To The Magnetically You Podcast:

 

Leave a review & join the afterparty:

I am sooo grateful for you listening today. If this resonated with you, it would mean the world to me if you’d leave a review on itunes. Everyone’s invited to the afterparty which takes place every day on...

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Knowing When It’s Aligned to Wait vs Take Action

podcast Sep 28, 2022

Am I waiting for the opportunity to flow or am I procrastinating due to my ego?

What do you do when you have doubts or feel unsure about what’s next?

Forcing it doesn’t feel right but how do you keep patience/trust in the right thing happening at the right time?

These are some of the questions I'm answering in this episode! Getting better at the dance between when it's aligned to wait and when it's aligned to take action has been life-changing for me - I'm able to be still when my intuition is calling for stillness and act when it's calling me into action which has opened me up to so much more presence, alignment and magical manifestations (I'm sharing a few JUICY stories of how things unfolded in this episode).

 

In this episode, we're chatting about:

How to know when it's aligned to wait (or "do nothing") vs when it's aligned to take action
 The 2 things it could mean if you aren't sure what your intuition is guiding you to
 What to do when you have...

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Raise Your Vibration in 3 Minutes

podcast Sep 03, 2022

I'm excited to share this short and sweet practice with you that completely shifted my energy this morning. I woke up feeling unwell and I was grumpy that I was unwell. After 1-3 minutes of doing this, my vibration shifted from grumpy, resistant and dissatisfied to appreciative, satisfied, open and present. I am excited for you to play with this for yourself and see where it takes you.

 

Resources:

Website: madisonarnholt.com

Instagram: @madison.arnholt

Free meditation: madisonarnholt.com/activate

 

Mentioned in this episode:

Explore working with me 1:1

Free 14 day Ritual Queen Trial

 

Subscribe To The Magnetically You Podcast:

 

Leave a review & join the afterparty:

I am sooo grateful for you listening today. If this resonated with you, it would mean the world to me if you’d leave a review on itunes. Everyone’s invited to the afterparty which takes place every day on instagram @madison.arnholt so come hang out with...

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How to Get into the Receptive Mode

podcast Aug 27, 2022

I used to think the receptive mode was something I had to effort my way into or try hard to get into. I have a completely new way of viewing it now which I'm excited to break down for you in this episode.

This episode was inspired by an Abraham Hicks quote “When you think of something with no resistance, it comes immediately”. I immediately (no pun intended) thought of an experience I had yesterday where I thought of something I wanted with no resistance and it appeared in my reality literally less than a second later. I was in the receptive mode.

 

In this episode, we're chatting about:

 My current understanding of what the receptive mode is
Why certain things feel harder to manifest than others
Resistance isn't a sign to push harder, it's an invitation to let go more
Why you don't have to change all of your "limiting beliefs" to manifest what you desire
How to get into the receptive mode effortlessly

 

Resources:

Website: madisonarnholt.com

...

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Intentional Healing with Psilocybin Mushrooms with Brooke Novik of Axis Mundi

podcast Aug 20, 2022

I am so excited to bring you this episode. Brooke Novick is a licensed psychotherapist who is certified in psychedelic-assisted therapy. She is committed to helping others access their inherent worth, power, and beauty, so they may heal and open more fully to love.

 

In this episode, we're chatting about:

 How to intentionally work with psychedelic medicine to heal and grow
 The benefits of working with psilocybin mushrooms
 Microdosing vs. full dose journeys
 Navigating intense emotions that may arise while working with the medicine
 What kinds of things you can do while microdosing
 Using your intuition to guide your experiences
 Using microsing to enhance your manifestation practice
 How to get started if you are called to this medicine

 

Resources:

Website

Instagram

Free Meditation

 

Mentioned in this episode:

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A Fun Way to Elevate Your Energy and Open to New Manifestations

podcast Aug 13, 2022

In this episode, I'm sharing a really fun way you can cleanse and elevate your energy and open to new manifestations.

This is something I usually do every few months and it always creates such a shift in my energy and new, fun, aligning manifestations always flow in! I share how this process usually flows for me but feel free to make it your own and make it fun (put on music, a podcast, light some candles, set intentions, etc). Enjoy!!

 

Resources:

Website

Instagram

Free Meditation

 

Mentioned in this episode:

 

Subscribe To The Magnetically You Podcast:

 

Leave a review & join the afterparty:

I am sooo grateful for you listening today. If this resonated with you, it would mean the world to me if you’d leave a review on itunes. Everyone’s invited to the afterparty which takes place every day on instagram @madison.arnholt so come hang out with us there.

...

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Revising Reality Using the Law of Assumption with Hedley Derenzie

Uncategorized Jul 23, 2022

I'm so pumped to introduce you to Hedley Derenzie today! Hedley is an author and qualified life coach specializing in the Law of Assumption, a philosophy based on the work of Neville Goddard that states 'consciousness is the one and only reality and reality is simply the reflection of consciousness. Meaning whatever stories we're telling ourselves is what is going to create our reality.

This is such a juicy episode filled with fun practices that you can start implementing today to transform your reality.

 

In this episode, we're chatting about:

What is the law of assumption? 
How the law of assumption differs from the law of attraction  
What to do if you're experiencing a lag time in your manifestations  
What "you are God" means to each of us  
How to hold stories in your imagination to transform your reality  
How to use revision to transform past events and reverse the undesirable outcomes it led to in the now  
How...

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