Thriving In The Unknown: 6 Reminders For When Life Feels Uncertain

alignment podcast Jun 23, 2024

In this blog, I share 6 reminders to help you stay grounded, present and at peace when the path ahead seems unclear. From embracing the present moment to redefining the unknown, these insights are here to help you move through uncertainty with...

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From Conflict to Clarity: Releasing My Doula and Reclaiming My Peace & Power

In this podcast, I share my experience of listening to my intuition to end my relationship with my doula and how I navigated the emotional turmoil that followed. Throughout this uncomfortable journey, I was reminded that my source of power, peace,...

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My Pregnancy Journey Part 2: The Highs, Lows & Everthing In Between

Welcome back for part 2 of my pregnancy journey! In this episode, we’re diving into the highs, lows, and everything in between from 21-36 weeks of my pregnancy. 

From navigating the lingering first trimester symptoms to preparing for...

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Feeling Stuck? How To Reset & Realign With What Really Matters To You

alignment intuition podcast Jun 02, 2024

Have you been feeling stuck, stagnant, or just a bit off? Maybe you feel a bit disconnected from your intuition and the things that are truly important to you. 

I’m excited to share a process that has been incredibly helpful for me in...

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5 Real Life Examples Of Releasing Emotions

heal your energy podcast May 26, 2024

I'm excited to pick up where we left off in last week's episode (5 Real Life Examples Of Following My Intuition) and share five more stories about releasing emotions. 

I hope these examples encourage you to embrace and feel your emotions as...

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How To Actually Process An Emotion

alignment intuition podcast May 05, 2024

When you search for "how to process an emotion" online, the results often echo similar advice: write down your feelings, expand your emotional vocabulary, focus on positivity, seek calmness, and more. But what about actually feeling and processing...

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There's No Finish Line: Making Peace With Unfinished Tasks

Have you ever found yourself unable to relax until every item on your to-do list is crossed off? What if there's a different approach to finding peace, one that doesn't rely on the completion of tasks?

Consider the possibility that your sense of...

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Trusting Your Intuition With A "Big, Scary" Decision

intuition podcast Apr 23, 2024

This is a clip from our final But First, Alignment celebration call. Each of the members shared how the journey was for them and what shifted. Through this course, this member realized that her job wasn’t actually in alignment then had the...

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Intuitive Living: 11 Simple Practices For Daily Guidance

intuition podcast Apr 06, 2024

We all know we “should” follow our intuition. But what does that actually look like? How can we live it out in our daily lives? How can we deepen that connection and trust the guidance we receive?

In this blog, I’m sharing 11...

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Financial Alignment With A Partner (& How We Do Our Money Dates)

alignment podcast Mar 31, 2024

I recently shared about my husband and I’s weekly money dates on Instagram and by popular request, I’m sharing all the details here. From navigating conversations about “doing money together”, what we had to let go of in...

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