I recently had a consult call with a potential client where I felt like I "fucked it up" and scared her away with my energy and what I said on the call. a few hours later, I had an epiphany that COMPLETELY shifted my energy and mindset around it...

Do you feel frustration and lack every time you think about your unmet goals? To me, this is NOT the vibe.

Goals are inherently limited because our brains can only come up with what "makes sense" based on our past and current realities. But I d...

Here are some POWERFUL quick tips to help you move through anxiety, especially when you have intense physical sensations in your body like racing heart, tight chest or nausea!

In this episode, you'll learn:

✧  The definition of anxiety.
✧  T...

Get ready because I get real and transparent AF in this episode. I recently had an experience in my life where I realized I was people pleasing and not listening to my desire because I was afraid of what other people would think or feel about it...

Do you feel like you're doing ~all the things~ but no matter what you do, nobody seems to want your offers? Do you feel like you should be making more money and can't seem to figure out why it's working for other coaches but not you? Do you some...

Today I have my coach’s coach on the podcast, Steph Shultz. I might be a little biased but my coach fam is the BEST and I love learning and growing with them. Steph teaches women how to build wildly successful online business through attraction ...

I’m so excited to have my personal coach and mentor on the podcast today, Jen Navaro. She’s helped me QUANTUM LEAP in my life and business in such a short time and I’m so excited to have you join the party!!

In this episode, you'll learn:...

Listen to this episode to hear how Susan healed her relationship with food, freed herself from people pleasing, overcame her mental health struggles and started the life coaching business she’s been dreaming about for years. She’s truly embodied...

Collapsing time is all about your ENERGY. it’s an energy of openness, presence and possibly. and this energy opens the door for magic to FLOOD your way!!

I’m breaking down how to tap into this energy and sharing with you exactly how I used this e...

Am I taking enough action? Are these the right actions? How do I know if it’s working? I have 6,000 ideas... how do I know which action is right? What should I be doing next?

If this sounds like you, this is going to really help.

The reason yo...