how to optimize your work and life with your cycle
This episode is JUICY AF - YES, we are talking all about your period and no, this is not going to bore you or gross you out. Your period is an actual freaking MIRACLE and in this episode, I’m going to share with you how you can harness the...
experience TRUE healing using the power of your subconscious mind - with Jasmine Galimov
Science shows that our brains make decisions for us 95% of the time using our subconscious mind, even if we "think" we're consciously making the decision. Everything we believe, we have been programmed to believe. You're basically a walking...
8 steps to break free from thinking about food all the time
If you’re tired of worrying about food all the time, sick of wondering if you’re making the “right” choices and need someone to make it SIMPLE so you can finally eat in a balanced way WITHOUT all the anxiety and guilt,...
Mindset magic: why it's a GOOD thing you haven't manifested what you want yet
Isn't it SO frustrating when you do everything right to manifest what you want but for some reason you're still not seeing the results? News flash: it's actually a GOOD thing that you haven't manifested what you want yet and in this...
9 steps to FINALLY start the business you’ve been dreaming about
Are you a new or aspiring coach who feels overwhelmed and unsure about where to get started or what to do next? This episode is for YOU!
I get it because I have totally been there - I know how frustrating it is to be in a job that sucks your...
The missing link to manifestation: self-love (PLUS - how it relates to anti-racism) - with Sabi Kerr
The relationship you have with yourself translates to how you show up in your relationships, career/business, with money, in your home, in society, etc. As Sabi would put it, "How you show up for yourself is how you show up for your life."
In...
mindset magic: why "acting as if" doesn't work and what to do instead
In this episode I'm debunking the common manifestation myth that "acting as if" speeds up the manifestation process. In this episode you'll learn why it doesn't actually work and how it might actually be holding you back. You already have...
how to create a magnetic brand - with Olivia Sylvestro
In this episode, you'll learn:
Why you need to stop...
mindset magic: how to raise your vibe in less than 2 min
A couple of minutes. That's how long it takes to completely raise your vibe and shift your energy.
All it takes is the right mindset. If you want to feel good and attract good - the right mindset is all about gratitude. You will...
8 manifestation myths to avoid at all costs
There’s a lot of BS out there about manifestation and “what it takes” in order to manifest your desires. I’ll clue you in on a secret - it’s a lot easier than you think and in this episode, I’m calling BS on...