In this episode, I'm sharing a really fun way you can cleanse and elevate your energy and open to new manifestations.

This is something I usually do every few months and it always creates such a shift in my energy and new, fun, aligning manifestations always flow in! I share how this process usually flows for me but feel free to make it your own and make it fun (put on music, a podcast, light some candles, set intentions, etc). Enjoy!!

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I'm so pumped to introduce you to Hedley Derenzie today! Hedley is an author and qualified life coach specializing in the Law of Assumption, a philosophy based on the work of Neville Goddard that states 'consciousness is the one and only reality and reality is simply the reflection of consciousness. Meaning whatever stories we're telling ourselves is what is going to create our reality.

This is such a juicy episode filled with fun practices that you can start implementing today to transform your reality.

In this episode, we're chatting about:

What is the law of assumption? 
How the law of assumption differs from the law of attraction  
What to do if you're experiencing a lag time in your manifestations  
What "you are God" means to each of us  
How to hold stories in your imagination to transform your reality  
How to use revision to transform past events and reverse the undesirable outcomes it led to in the now  
...

I'm so excited to have Krista Williams & Lindsey Simcik from Almost 30 on the podcast today! In this episode, we dove deep into following your own soul's guidance and what feels aligned for YOU. We got into Saturn Returns, social media, my magical turkey sandwich experience, what Krista & Lindsey are moving through and loving right now and so much more! I'm so excited for you to listen - I received so much from this conversation and I know you will too.

In this episode, you'll learn:

 How Lindsey & Krista met and started Almost 30, a top 50 podcast and global community
  How to navigate your Saturn Return and experience so much clarity and lightness on the other side
  Following your own soul's guidance and nudges
  The surprising (and beautiful) thing Krista & Lindsay look for in podcast guests
  Creating a supportive relationship with social media and separating your self-worth from it

  Allowing joy

...

This episode is here to remind you that you truly can do whatever you want and that it's safe to follow your alignment.

In this episode, we're chatting about:

How I've been really testing the limits of what my mind thinks I'm "allowed" to do the last few months
 What happened when my intuition told me to go to a coffee shop even though I was "supposed to" be doing an inner voice session with a client
 Why you don't need to withhold your own alignment for fear of what others will think about it or how they will react to it
Why alignment is an inside job (meaning your alignment isn't anyone else's job and anyone else's alignment isn't your job)
The magic that's unfolding the more I lean into allowing and letting go
 Living from a place of alignment with who you really are

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Life unfolds in magical ways when you follow the subtle nudges from your intuition

In this episode, we're chatting about:

How to follow the subtle nudges from your intuition
 A metaphor about surrender and allowing that will really help you let go of control and manifest pleasant surprises
A few real-life examples of how things unfolded for me when I followed the subtle nudges
What to do if you have a job or other obligations and feel like you can't follow what you feel nudged to do
Questions to ask yourself to help you become aware of what your intuition is guiding you to

 Resources:

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I am sooo grateful for you listening today. If this resonated with you, it would mean the world to me if you’d leave a review on ...

This episode is for entrepreneurs who are ready to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can be come more productive and build a successful business.

Sam Laura Brown is a perfectionism coach and host of the top-rated podcast, The Perfectionism Project. Sam teaches perfectionists how to follow through with their plans and get out of their own way in their business.

Sam shares so much incredible advice and deeply relatable stories in this episode...I'm so excited for you to listen!

In this episode, you'll learn:

How Sam discovered she was a perfectionist when at first, she thought she had a motivation problem 
How to balance being vulnerable while also still embodying your expertise   
What perfectionism really is and how having language around it supports you in overcoming it  
How to practice shame resilience  
The link between procrastination and processing...

"How do I know if it's my intuition or just my mind?". I get this question all the time and in this episode, I'm going to break it down for you. Listen in to learn how to tell when your intuition is guiding you vs when fear and emotional reactions are guiding you.

In this episode, we're chatting about:

The different ways inner guidance can show up for different people and how to start figuring out how it shows up for YOU
The key differences between the mind and inner voice that I've noticed in working with clients all over the world  
 Does fear or feeling bad about something always mean it's not your intuition?
What my inner voice feels and sounds like  
4 things you can do when you aren't sure if it's your mind or intuition or are having trouble getting clear guidance

 Resources:

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This is part 2 to last week’s episode so if you haven’t listened to that one, go do that first :)

In this episode, I’m sharing the juicy story of how things continued unfolding in the most magical ways after recording the episode last week and really allowing myself to let go of efforting and “trying”.

In this episode, we're chatting about:

The magical manifestations that unfolded as I continued to lean into “not trying”
 How I manifested the ideal clothes I was shopping for without even trying
How I manifested an incredible speaking opportunity without even trying
How to shift from feeling like you’re on an easter egg hunt but not finding any eggs to feeling like you’re just living your best life and keep stumbling upon the eggs you desire
What it means and what to do if you are having trouble releasing resistance in a particular area of your life

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Have you been trying SO hard to figure something out that you've been struggling with? Are you feeling defeated, exhausted and don't know what to do next? Have you been spinning in circles but don't feel like it's gotten you anywhere?

In this episode, we're chatting about:

What happened when my friend, who was struggling with PCOS and had spent months searching for answers, stopped trying 
What happened when I let go of pushing and forcing this podcast episode to happen  
How to apply "not trying" to something you've been pushing and trying so hard for with no shifts  
Stop strangling the universe with ONE way the mind thinks things need to be and open up to infinite possibilities  
A one week experiment to help you put this into practice  
What happens when you let go of pushing and forcing  

 Resources:

In this episode, I'm sharing the simple, but powerful practices I use to connect to my intuition every day. I truly believe our intuition is our gateway to the divine and the more we listen to, trust and act on it, the more our life seems to flow in the most miraculous ways.

In this episode, you'll learn:

 8 simple ways to tap into your intuition
  My favorite rituals to get out of your head and into your body
  Why a lot of people have intuitive downloads in the shower
  Questions you can ask your inner voice to invite in guidance
  How to invite in intuitive guidance when you are mentally looping and spinning about something
  Why it's important to ACT on the guidance you receive

If you enjoy this podcast, it would mean the world to me if you'd leave a review on iTunes. For this month only (May 2022), when you leave a review (screenshot it before submitting it and email it to me at [email protected]), you can receive...