5 Ways Intuitive Eating Changed My Life
Nov 19, 2018
This post is part of my Introduction to Intuitive Eating series. Check out “What is Intuitive Eating?” to start from the beginning.
Hi, I’m Madison!
Let me give you an idea of what Sunny Thymes is all about. I don’t...
5 Reasons Why the BMI is BS
Sep 20, 2018
Body Mass Index (BMI) is a simple (but bullshit) calculation that originally sought to track health risk among the US population. However, as you will read more about in the 5 reasons why the BMI is BS below, this calculation is fatally flawed for...
5 Reasons Why You Can Eat Dessert Every Day
Aug 23, 2018
Most people are baffled when I tell them I have dessert almost every night. Yes, I do and I feel great about it. I’m going to tell you 5 reasons why you can eat dessert every day! Yes, I know, shocking. Just keep reading!