Through 500+ hours of coaching clients to dramatically transform their lives, I’ve discovered that there are 7 keys to creating everything you desire - and I’m breaking these keys down for you today with my DREAM IT Manifesting Method!
Using this process, I’ve helped my clients transform all areas of their lives from rewiring their brain for food freedom, starting and growing their businesses, attracting more money, landing their dream jobs, increasing their confidence, pivoting to a career that’s more aligned, improving their health, getting out of debt, finally finding fulfillment and happiness in their lives, and everything in between.
With this method, even one small shift in your thoughts or energy can change your entire life. My clients have these shifts week after week and they compound to become an entirely new belief system. And when you change your belief system, you change everything in your life - you get to have more confidence, more happiness, more fulfillment and more money!
And YOU get to have this too. You deserve to have it all and it’s possible for you. And it can happen a lot faster and easier than you think with my DREAM IT Manifesting Method! Hit play now if you’re ready to learn how!!
✧ How declaring your intention can get you into motion and create momentum for you to change your life
✧ The possibility prayer I LOVE to use when I’m feeling discouraged
✧ How to reframe a negative thought that’s lowering your vibe
✧ Why feeling good needs to be your #1 priority
✧ How to align with your higher self and step into the best version of YOU
✧ How to take action from a place of inspiration and intuition rather than fear/ego
✧ How to let go of the “how”
I am sooo grateful for you listening today. If this resonated with you, it would mean the world to me if you’d leave a review on itunes. Everyone’s invited to the afterparty which takes place every day on instagram @madison.arnholt so come hang out with us there.
If you’re really fired up about mindset, spiritual and personal development, click here to check out my coaching programs and courses.
Welcome to the magnetic podcast. My name is Madison sardegna and I'm a master mindset coach and freedom expert. You're in the right place if you want to manifest a life in this huge jump out of bed excited I have every morning, reprogram your mind for success and happiness, feeling your best and become magnetic to everything you desire. For me killing my relationship with food was my gateway into mindset, spiritual and personal development. And now I am obsessed and I realized the same thing that came true for so many of the women. I've coached through my course the subtle art of good freedom and doing the inner work around food became about so much more than food for all of us. So that's what this podcast is really about that expansion, expanding that inner work to all areas of our lives so that we can become the most magnetic confident versions of ourselves and achieve our Biggest streams. If you're like me, and you're obsessed with personal development, then you are going to love this podcast. So let's freakin do this.
Good morning, good afternoon, good night. whatever time it is for you. I am really pumped to have you here. I feel like I say that every episode because I'm always excited about the episodes, I'm creating this. That's why I started a podcast. It's like the most aligned, fun thing for me to do. And I just love it. So today, I'm going to be talking about how you can have it all and how to do that using my dream it manifesting method. So I'm going to walk you through the entire process. It's amazing, and I can't wait to share it with you. But before I do that, I have a couple quick, really exciting announcements. So the first one is, I created a survey that I would love for you to To take basically it's just to help me understand what kind of like podcast episodes you want me to record while you're struggling with what you want help with what is it that you really want so that I can create the very best content and resources for you like that is my mission to create the very best content and resources so that you can create a life that you love. And by filling out this survey, I'm going to know exactly what you need me to create. And the best part is that when you fill out this survey, you're going to get a free 30 minute coaching call with me and on this call, will really take a like deeper dive into like what's going on with you where you're at what your struggles are, and how you can begin taking those first steps to get out of those struggles and step into the version of you who does have it all and the version of you who is competent, the version of us magnetic and the version of you who's living a life she completely loved. So if you want to fill out that survey, the links gonna be in The show notes, it'll take five to 10 minutes. It's really short. And then I'll reach out to you about scheduling your free coaching calls. So I can't wait to talk with you and thank you so much in advance for taking the survey. It means the world to me and it's so so helpful for me to know exactly what to get to work and create for you guys and there's a lot of really, really exciting stuff in the works. Okay, the other exciting announcement is that I'm hosting a free workshop on my three steps to break free from thinking about food all the time, on Thursday, August 20. So if you're interested in signing up for that, go to magnetically you comm slash workshop, make sure you sign up and save your spot right now and then I'll send you reminders before it happens. I'll send you the link to join. It's on zoom, you know, easy breezy. Basically this workshop is for you. If you're tired of thinking about food all the time, you're constantly wondering should I eat I should eat and then and then feeling guilty and then You know, it's just like food is like controlling your life, it's consuming your brain and you just want to get back your mental space and energy to focus on the things you care about. And be able to just eat in a balanced way without all the guilt and anxiety and worry and constant again and just live your damn life. So if that sounds like you, this workshop is going to change your life. It has been the catalyst for so many women to completely rewire their brain for food freedom and completely transform their entire lives. So it makes sure to go save your spot for that right now, if that speaks to you. But okay, let's get into this week's episode. Oh, by the way, for the workshop, I've taught it a few times before, but this is going to be first of all the best one ever because I'm setting that intention. Hence the finale, I'm going to knock it out of the park. It's going to be so so good. So you don't wanna miss it. Also, this is probably, I'm not sure, but I'm pretty sure it's going to be the last time possibly ever that I teach it live. And there's something about
that energy of all of us being there together having that common intention of deciding like, Alright, I'm showing up today and I'm going to heal my relationship with food. There's something about that collective energy that is just such a catalyst for motivation and inspiration and finally making the changes that you need to add in your life and in your relationship with food. And the link for that will be in the show notes too, but it's just magnetical u.com slash workshop. Okay, onto today's episode, I'm really pumped to get into the dreamit manifesting method. Okay, so basically, this has come from, like hundreds and hundreds and hundreds of hours of coaching clients to achieve their goals and create a life that like lights their soul up and so I've helped my clients rewire their brains for food freedom, as you know, start their businesses attract more money, land their dream jobs, increase their confidence. Pivot to a career that feels more aligned improves their health on, finally find fulfillment happiness in their lives, like, you name it. Me and my clients have been through it together. And through that process of working with my clients to manifest those big dreams into their lives. I developed this manifesting process I call the dream method, it has helped all my clients completely change their lives. And these are the exact tools and steps and principles that I've used to completely change my life. And really, for me, it all started in the area of food. And once I learned how I could change my whole entire belief system and energy and thoughts and behaviors around food, I realized I could do that in all areas of my life. And that's really what I've been spending the last few years doing. And it's just like all areas of my life now are starting to line up because I've taken myself through this method and these tools and strategies over and over and over again and When you're willing to get clear on the beliefs that are holding you back the, the energy that's holding you back, get clear on that version of you who has it all like magic on faults. Okay, so I'm gonna go ahead and get into it. If you didn't pick up on our already, it's an analogy. So dream it is the analogy. So we're gonna start with D. So D and drymen is declare what you want. So, not like deciding or declaring what you want is and I say declare, because there is something about there's an energy to a declaration, right? It's this energy of like, I'm claiming it, it's fucking mine. I'm doing it. There's no other way. Of course it's going to happen. It's getting into that, of course, energy, like having that just like full faith and conviction of like, this is freaking mine. Okay? So that's really the energy behind this first part, so declaring what you want. So not declaring what you want is Like getting in a car, and you don't know where you're going. So you just sit there in the car, just waiting, waiting because you haven't decided where you're going. When you declare what you want, it means that you've gotten in the car, you've plugged the address into the GPS, you've like, cranked the ignition, and you're on your way, right? And sure, there might be detours or stops or redirections or bumps along the road, but you're on your way, right? And you'll figure it figure out if there's a detour on your way in and you need to make a diversion or maybe halfway on the way there you decide, oh, wait, that's not where I want to go anymore. Maybe I go here, right. And so it's declaring what you want gets you into motion. And it's so this is I didn't know this was going to come up today, but it's coming out my friend Jacqueline, she's amazing. You should go listen to your podcast. It's called spark your light. She's like my best friend I met She's amazing. But anyways, she said the other day she just keeps having this like weird thought popped into your head of like Newton's law of motion of like a motion. An object in motion stays in motion. And she's like, I don't know why I keep having that thought. And I'm like, Well, I feel like it's like that energy. We've been trying to get into that momentum. It's like when you take one step, the next step unfolds. And it really is like that momentum. And motivation just keeps building and like compounding on top of each other. And it was so funny. After we had that conversation a few weeks ago, I heard that quote on a podcast I saw in a book, I just kept seeing it everywhere. And here it is coming through me. So maybe you're meant to hear that message too. But declaring what you want is that first step of getting the ball in motion and getting yourself on your way. And it's okay, what you want changes along the way. There's nothing wrong with that, of course, it's going to change of course, new information, new experiences are going to come in that then inform your decisions and behaviors and thoughts and like that's more than okay. And if you're someone who's like, I I don't know what I want. Well, usually when it's I don't know what I want. A lot of times it's because we, there's we're scared to even think about what it is that we truly want for our lives, because we don't believe it's possible. Right? And so the way that you can kind of like counteract this as your example, if anything was possible, what would I want? If a magic Genie appeared in front of me and granted me the three wishes? What would I wish for? Right? And there's unlimited possibilities. There's no rules, there's no limitations. Everything is possible. What would you wish for? And it's just to see what comes up. And also too if you're have some struggles with indecision, like I've totally had in the past, and sometimes even still have I haven't episode six steps to get out of indecision or something like that. You'll you'll see it. If you scroll through the episodes, and maybe we'll link that up. Yeah, we could link that up in the show notes. But if you're having a hard time, like I don't know if I want to try this first or do that first or I don't know if I want this or I want that. Go You could listen to that episode and we'll help you really build that decision making muscle. And like the good news is you can't make a wrong decision, there is no such thing as a wrong decision. You decide, you declare it and then you, you move forward with it. And then things happen that maybe change change, and that's completely. Okay. So a couple of questions I want you to think about with in terms of like declaring what you want is, like I said, What if the genie appeared and granted you three wishes? What would it be? And then something that really helps for some people, some people move away from pain, and some people move towards pleasure, right? And so if you're someone who is more motivated by moving away from pain, then a question you can ask yourself is what are you sick and tired of what am I sick and tired of and no longer available for? And what is the opposite of that? That'll clue you in on what you do want. Or if you're someone who likes to move towards that vision and you know, more of like the pleasure then it's like asking yourself, what am I ready to open myself up to receive. If I could have anything in the world that I want, what would that be? If I could do anything and I knew I'd be successful? What would I do and just let yourself freaking dream for one stop hushing your dream stop saying, Oh, it's not possible, I shouldn't even go there, like, let yourself go there, those desires are in your heart for a reason, because you're meant to have them It wouldn't be coming up. Otherwise, it's coming up for a reason. So that's D are in dream, it is reprogramming your mind. So the way that I mean, I can spend hours and hours and hours on this and that's why, yeah, a lot of my coaching and programs go much deeper into this. But for today's purposes, I'm just going to keep a high level so I don't keep you here listening for 100 hours. Not Not that it takes 100 hours shifts can happen really, really quickly actually shifts in your minds and your beliefs can happen in an instant. If you believe in that. If you allow it and if you choose that, but anyways, there's some ways that you can reprogram your mind on hypnosis which I'm actually getting certified in right now. So get excited because I'm gonna have some hypnosis is coming your way. And it's so so powerful, what it can do like there's so many people who have done a good hypnosis session on like quitting smoking and they do 130 minute session and they never smoke, again, like it is that powerful. So things like hypnosis, meditation. As far as meditations, go, if you haven't downloaded my free meditation challenge on my website, I would go do that. So you get five days of free meditations designed to help you get out of overwhelm and into alignment so you can get into that energy of receiving and magnetism and manifesting. So that's that magnetically calm slash free meditation. But anyway, so hypnosis meditation, tapping in which is emotional freedom. technique you're going to be seeing more of that coming from me. It's something that I've been practicing in my life recently that's been absolutely like life changing. And it literally takes I do it for like five to 10 minutes every day and just like let go of like the shit that's holding me back and it's called Emotional Freedom Techniques, you can look it up if you want golla darling, she has some really, really great tappings on YouTube on her. It's like a channel called high vibe, honey, that's a great place to start with some, just like more general like basic tapping sequences, there's things like breathwork affirmations, there's all kinds of these awesome, awesome healing modalities. So I would encourage you to try them out. And then you know, other ways to reprogram your mind that aren't so like, I guess like no like rituals to do basically, is one other way and there there are infinite number of ways to reprogram your mind, but I'm just sharing if you hear So, one thing you can do is If you're like a thinker like me you like to think things through in your brain, then this can be a really helpful like complement to like meditation or hypnosis or any of those other, like a ritual like healing tools. So I would ask yourself and declaring what you want, you declared what you want, okay? I want this and then you ask yourself, what is preventing me from having this now or doing this now? What's the truth of why I can't have it and just see what comes up journal on that. And that will clue you in to the ways that you are standing in your own way the beliefs that are standing in your own mind that shit that you have got to let go of, in order to really call in what it is that you want. And so, when those beliefs come through, it's like, Okay, well, if I want to have say you, your declaration is like, I want to have my own business. And, you know, you ask yourself, what is the real reason why I can't have it? Well, maybe you what comes up is Oh, I'm not qualified enough. So then you would ask yourself, Is it True. Is it true that I'm not qualified enough? Is it 100%? True? Well, no. There's been other people who have done a had a business before they were, quote, qualified. Or you can ask yourself like, is it ultimately true? How do I now how do I know that I'm not qualified enough? And the answer is, I don't know, then you know, it's not true, right? And then you can ask yourself, like, Can I think of a time where this doesn't apply? Or can I think of like a counter example? So like, was there ever a time in my life where I didn't feel qualified for something, but I did it anyways, I did a great job at it. Or Has there ever been anyone else who had a successful business who wasn't seemingly qualified before they started their business? Another question I love to ask myself is like, if my clients were watching me, what would I want to teach them? What would I want to demonstrate to them? Or if you have kids, if if my kids were watching me, what would I want to teach them? What would I want to model for them? You can ask yourself, what would my higher self My intuition say about this. And then you can ask yourself, and I do this with everything. I am constantly questioning everything because we're so inundated with constantly messages and content, other people's thoughts and beliefs and feelings about things all the time that I think it's really important to when you're having a thought, or hearing a thought, or having an experience that doesn't make you feel good. It's really important to take a second to check in and be like, hang on a minute, this is not making me feel good, which not feeling good is a clue to you that you're telling yourself something that isn't true for you, right? So that's when you would ask yourself like, hmm, like, I'm noticing this weird feeling like, is this actually true? And really going through? It's almost like a discipline like our brains, like want to keep us so in our comfort zone. And so in these old paradigms and old beliefs, so in the beginning, it can feel like yeah, 50 times a day, you might be asking yourself, like, Wait, is that true? Wait, is that Like this is a constant, ongoing practice. So the last thing to ask yourself is, is there another way to see it? If I didn't have to believe this? What would I believe instead? And then, one other thing that you can do and I really like this is I heard this from Amanda Francis. It's a little like prayer, I'm gonna call it a possibility prayer. And I don't know if these are the exact words issues, but this is like the gist of it. Or basically, you kind of just accept prayer to yourself in your head, a lot, whatever you want to do. And you say, I'm willing to see this differently. I'm willing to see all the unlimited possibilities around me. Allow me to see and allow me to believe and it's almost a year surrendering of like, okay, I don't have to have it all figured out. I don't have to always go down the rabbit hole of figuring out like, what's wrong with my thoughts? Like, how do I fix them? It's like, sometimes it's just putting that intention out there. Like, you know what I'm willing to see this differently like universe guides. Angels show me what is the real truth for me like show me another way to see this allow me to believe in something more empowering and it's funny how that will usually come in for you. Okay, there's like some crazy ass yardwork going outside out my window. So if you hear it, apologies, it's like really,
really aggressive. But I'm on a roll here. So we're going to keep going. Okay. The E and jurymen is energy balancing. So this really includes all of the above rituals that I mentioned. So like the hypnosis and meditation breathwork, tapping affirmations even like mirror work, standing from the mirror and basically saying nice things to yourself, which sounds crazy, but like, this shit works, otherwise I wouldn't be sharing it. And so all those different practices like building those into your day, like how can you take the time for yourself? In the morning to check in with what is it that I need today? What am I feeling in my body? How can I? How can I feel good? What do I need today to feel good and really giving yourself the time and space to do the things that are going to allow you to get into this feel good energy because the feel good energy is what allows you to it opens up your brain for expanded thinking when you have expanded thinking you are usually taking more expanded empowering actions. When you're taking empowering actions, you're getting more empowering results. And so what I like to focus on with keeping my energy balanced and aligned and really setting me up for aligning with what it is that I want is I like to focus on feeling good as my number one priority. So I tell myself like feeling good is my only job. And when you focus on feeling good is your number one priority and like let that be your guiding compass. Just try it. Try it. Try For a day a week, whatever tried today and just see what unfolds for you, I think you will see that the some amazing magic happens when you focus on feeling good and like who doesn't want to feel good, right? Like that's what we all want. Yeah, and it's just about like, tapping into that feel good energy because that feel good energy. It just like opens up your brain to great ideas, inspiration, solutions, creativity, and then opens up like this like energy around you to magnetize more of what you want to you. It's like something about that feel good energy is so magnetic to everything that you want. And that's really where kind of like the whole idea of my brand came from magnetically you. It's that feeling good. And being true to who you are in yourself, makes you a magnet to more freedom, more success, more abundance, all the things that you want in your life.
Okay, the next I don't want to say Step I should, I should say that so these are not really steps like I am going in an order and it feels like this is step one, this is step two, that's not how it works. This, this process of manifestation is honestly not really even a process. It's a flow, it's an energy, it's not linear. All of these steps can be happening simultaneously, they can happen backwards, they can happen forwards, they can all be happening at the same time. So let's not try to make it super, super logical and like, you know, have to do this step in this step in this step. That's a very like, kind of like push controlling energy that really doesn't vibe with the universe. It's like, just let it let it flow. And see if you can just pull different like tools and pieces from each of these. I don't want to say steps but I don't know another word. Just let it just let it flow. Don't don't follow this like rules. It's not a rules. It's not steps. This is just a way to conceptualize the ocean All flow of manifestation All this can all be happening simultaneously backwards forwards, like I was saying, okay? So the a and dream it is aligned with your higher self and your higher self, to me is it's like your intuition, its source, it's the universe, it's, it's God, if you believe in God, it's just that higher guidance, right? And your higher self is the version of you who has everything she wants. So how can you tap into that version of you now? What does she think about what does she believe? How does she feel? What are her habits and, you know, what can you do today to align with that version of you? So if she feels really, if she's really happy if that version of you is just really happy and magnetic and fun, that how can you tap into that happy and fun and magnetic energy right now? Maybe it's like Turning on music, your favorite song and like doing a dance. You know, it's just even like little things like that can make such a huge difference. And constantly when you're struggling with something constantly asking yourself, like, hold on a second, like, what is my higher self know about this? What would she tell me and like, let that let that guide you see what comes up. And actually now to just let's do a little visualization I just decided we're going to do this it'll just be like two minutes. Take a deep breath in, in through your nose and let it out through your mouth. One more time, Big inhale. And exhale, just closing your eyes, letting your body begin to relax. Feeling your shoulders begin to drop and just noticing this white bright ball of light and energy above your head and just feeling it coming down over your head now over your forehead, down around your eyes around Your cheeks, around your mouth, just feeling all the muscles around your mouth relax. And by the way, if you're driving, please don't be doing this. Okay, we're going to keep going. Coming down now through the neck, the shoulders, just feeling your shoulders really sit down and really relax. Coming down now, over the chest, in the stomach and going around the back, just feeling all the muscles and all the tension just melting away now, and that way like comes down over your hips, your thighs, the backs of your legs, your knees, just melting away any tension coming down over your shins, and your calves now and your ankles, and each and every one of your toes and just feeling not great energy radiating throughout your body now feeling yourself getting calmer and calmer and even more relaxed. I want you to just envision your higher self. Just let yourself run wild with your imagination whatever comes up trust that it's what you're meant to see today. And just take a look at her see, what is she What is she doing? What is she thinking about? Who's she hanging out with? What is her life look like? Just see if you can let let your minds visualize that now feel it in your body now and you know, what are you hearing? What are you saying to yourself? What are others saying to you like what? What's going on in your experience, just see what comes up for you.
Just notice how it feels to be in this reality where your dreams have actualized or you have everything that you want, just notice what it is that you're feeling.
And now just seeing if you can turn that up a little bit, see if you can just turn up the volume on the intensity of that feeling in your body and your soul and turn up the brightness of that image that you're seeing to see if you can turn it up so you can amplify it in your body and feel expanding and growing bigger and bigger and brighter. Now
And when you're ready, just sticking at one more big deep breath, biggest Breath of the day, inhale through the nose and exhale out your mouth and just opening your eyes so how did that feel? I would love to know what came up in your vision. If you want to send that to me, magnetically you on Instagram and DM me and let me know I would love Love, love to hear about it and if it speaks to you maybe journal about what came up and journal about how you can tap into that feeling Now and today and more often in your life. Okay, so we're coming up on the last three. So the M in dream it is to magnify your purpose. So most of us are moving through life based on like what we're what we think we're supposed to do and we never really take a second to ask if it's in alignment with our purpose ask if it's in alignment with our soul and who we are. So I want you to think about that now and think about like, what is it that you love in life? What are the things that like, just make you totally lose track of time? When do you feel the most fulfilled? Like what lights you the fuck up? And what does it feel like? What does that feeling feel like in your body? Where do you feel it
And how can you tap into that feeling today and now more in your life? How can you tap into that feeling that you get when you do those things that you love those things that fulfill you like, how can you amplify more of that? How can you move towards more of that and how can you like basically just follow your curiosity? If you keep feeling nudge to, I like for some reason, a few months ago, I just kept getting all these nudges to learn about astrology. So I'm like, okay, like, this is part of my purpose to learn astrology like I'm going to do and I just keep following those little nudges and I, then the following of the, those nudges of what feels good and what feels fulfilling. Just keep following that curiosity. Keep following that feel good, keep following that fulfillment and those things that make you lose track of time and eventually, like, that's what you will be like spending your life doing because you kept following that and choosing that and creating more of that in your life. Okay, we're on to the so the dream in the eye and it is intuitive action. So most of us were always like desperately searching for how something's going to happen. How are we going to do this? How am I going to start my business? How am I going to find my soulmate? How am I going to switch into a new job that feels good for me? How am I going to pay off my debt right? But if you haven't realized it yet, all the obsessing over how to do it just makes you feel like lost and stuck and overwhelmed. And how do you show up when you feel lost and stuck and overwhelmed? Well, I don't know about you, but when I feel lost and stuck and overwhelmed, I either don't show up at all or I'm like showing up in this like fearful desperate Easy way that does not lead me to where I want to be. And so the thing is like in order to create a life that you is different from the one now in order to step into a new reality in order to do things you've never done and create things you've never done, of course, you're not going to know how to do it you've never done it before like of course and there you know, there's always going to be more house to figure out and you know, if you think about like something in your life like for me, my boyfriend's now like we've been together for like, like six years, which is crazy. But I could have never predicted all of the like moments that added up to us then be meeting and being together. Like, I couldn't have sat down like three years before and mapped out like okay, this how it's gonna happen. I'm going to, I'm going to study this in college and I'm going to get this major and then I'm going to get an internship. And then I'm going to go to happy hour. And I'm going to invite my friends and my friends gonna invite her friend, and she's going to invite this guy named Trevor and Trevor and I are going to connect and then we're going to keep hanging out. And then you know, I just like couldn't have planned that all out. And like that's the magic of life is we don't always know how things are going to happen. So why obsess when there is no need to obsess and obsessing. obsessing, doesn't do anything except keep you stuck, right where you are. So can you think of an example in your life where everything just kind of like all added up to work out but you could have never possibly predicted all of the houses and all of the steps that actually ultimately led to that manifestation. And we all want it's so natural to want like this magical plan. We want the exact steps we want this mom manual to get us to success and happiness and fulfillment. But the problem is that we think that this magical plan is outside of us, we think someone else has it. We think it's on Google, we think, like it's just somewhere else outside of us. So we keep waiting, awaiting it hoping that this magical plans going to appear. But it doesn't because there is no such thing. Like the only magical plan that exists is the one that you create now, like, trying to figure out how something's going to happen, isn't really how it's gonna happen like 99.9% of the time, like how you plan how something's going to happen isn't ultimately how it ends up happening. So the only purpose of creating a plan if you're someone who likes to have a plan isn't necessarily to take you from point A to point B. It's to just get you in motion and get you started. And then more information comes in and you're able to tweak the plan and you're guided to new inspired and intuitive action. So plans and the how and circumstances are always changing and it's a good thing when they change because we get new information that guides us to something better If we stick to one perfect plan, like I have to be on this perfect plan, and it has to happen in this way, we're like strangling the universe and limiting for ourselves from the infinite possibilities available to us. It's like, it's like this one track mind. And we can only see that this is the one possible track. And the universe is over here, like, hey, there's like 6000 other tracks over here, like, come on, I got you. And you're like, no, it has to happen this way. And then you can see all those other infinite paths and possibilities. So how can you be open to a better result? What if something better than you ever thought happens? What if it's going to work out? What if it's going to go well? And how can you be open to that possibility of things happening in unexpected ways and everything working out? How can you be open to everything working exactly as it's meant to. So when you take one step forward, the next step unfolds. And you're Magical how starts appearing, not the magical how that someone else work that someone else did or that worked for someone else and not knowing exactly how to change your life, how to start a business, how to get out how to manifest your soulmate, whatever it is that you're working on, not knowing how is proof that you're about to step into something unknown, and the unknown is where the magic happens. And you will be guided, you're always guided to the actions you need to take, like maybe you stumble on a podcast episode that sparks an idea, maybe something I've said today got you thinking and, you know, that could be an intuitive action that you that you get the right day, the right time and the right energy. You were listening to this and that idea came up or maybe the universe puts a teacher in front of you that shows you how to do it or maybe you have a dream about how something happens and it inspires you to do it. Are you Maybe an idea or a solution just comes to you when you're meditating or going on a walk like, it can be that easy. So ask yourself, How can I make this fun and easy, right? How can I let go of all the control and the word obsessing? And how can I just allow it to be fun and easy? How can I allow myself to see the possibilities? How can I allow myself to just receive and this is one of my clients she has been working on getting out of debt and our first call, she just felt so so so stuck and had no idea where to get started and was so overwhelmed with having a lot of ideas, but having no idea which one to act on, or where to get started. And there was just so much like stuck, defeated, discouraged energy. And I don't know about you, but I've been there just feeling like a goal you have is so insurmountable that you're just discouraged before you even get started because it doesn't seem possible, it doesn't seem like you're going to be able to figure out the how and through really, ultimately, these processes and steps I'm talking about with you today and going much, much deeper into them and looking at these beliefs holding your back really managing her energy, things started unfolding. So she took the inspired action of calling her credit card company and asking them to lower her interest rate. And guess what they did. Then a friend came along and told her about this coffee shop and bakery where they were hiring people and her friends like, was like, Oh, you could apply and she was a great that intuitive action. It just flowed to her. And so she applied literally this Wednesday, got an interview the next day and starts tomorrow. So anyways, it doesn't matter what day it is because you're going to be listening to it on a different day, but basically she applied on a Wednesday and is starting the job on site. To bring in more money to go straight to paying off her debt faster and it wouldn't have happened if she didn't allow herself to see the possibilities she let herself be open and her friend just came into her life and gave her this idea and she was a great it sounds good and then she did it and it just flowed and it works and it flows when you allow it to when you open yourself up to possibilities and unexpected magic can happen to like she is getting two unexpected bonuses from work. totally unexpected out of the blue like it is freakin amazing the magic that happens when you tap into taking intuitive action and let go of what you should do what someone else told you you should do or taking action, you know, out of a place of like, here or here. You go in fear and are able to just step into trusting yourself listening to your intuition listening to those nudges looking for Signs and creating that space, creating space by meditating by feeling good, it creates that space to bring in these intuitive actions to you, and they will come to you. So I one affirmation that I've been using with myself recently is that I am always guided to take the next most inspired intuitive action, I'm always guided. And it really, really helps in another belief that I've been adopting is that my thoughts and actions are always adding up to what I want. And it's true. Everything is always working out for us. And when you believe that all your thoughts and actions are always adding up to what you want, it allows you to eliminate all of the self doubt overthinking and fear and worry because you can just surrender and trust that everything is unfolding as it's meant to and it is which brings us to our The last part, which is t, so the T and dreamit, which is trust and receive. And so I'm not going to go super deep into this one because I recently recorded an episode on how to trust divine timing. So I would recommend going to listen to that one. But basically, in order to really bring what it is that you want into your physical reality, like you've got to stop obsessing over and controlling what you want, go have fun, go do something that feels good and it will work out. Something magic will happen and intuitive, inspired action will come to you like, it's gonna be okay. You can relax, you can let go, it's safe for you to let go. It's safe for you to trust and it's safe for you to allow yourself to receive everything that it is that you want, because I believe that we get to have it all. What if you get to have everything that you want? What if there are no rules about what you can and can't have? What if it doesn't have to be hard? But if it gets to be easy What if it gets to be fun? What if you get to have a life that's more magical than you ever thought possible? What if you get to wake up in the morning, excited for the day because you know, that you're you've created a life that like, lights you up, that is possible. And that's exactly, really why I started my business and what I work with my clients on is like, you get to have whatever you want, you can have whatever you want, it's possible and we've just got to get you out of your own way so that you can really step into believing it's possible and allow the freaking magic to come in. So the last thing actually no, I think that was everything. Yeah, so if you liked this episode, if ever resonated with you, if this dreamit method is something that you are going to start practicing in your own life, screenshot this episode, tag me on Instagram I magnetically do. I would love to reshare it and shout you out. And yeah, just like let me know what you thought of this episode and what magic starts unfolding for you when you start practicing this because trust me, the magic will come it is crazy. And with this method, like even one small shift in your thoughts are your energy. I've seen this so many times myself and so many times as my clients, one small shift in your thoughts or your energy can completely change your entire life and my clients are having these shifts, week after week after week and they compound to become an entirely new belief system and when you change your belief system, you change everything in your life, you get to have more confidence, more happiness, more fulfillment, and more money and it gets to be that good. And so if this is something that you want to go deeper into, I do have a few spots open to work with me one on one and my coaching experience. So go to if that speaks to you. If you want to go deeper into this if you really want to master your thoughts and master your energy so that you can become a vibrational match to the life that you want, so that you can feel your best and really set yourself up to receive and have everything that it is that you want and step out of all that self doubt and overwhelm and overthinking and really just step into this confident, magnetic, trusting energy. If that speaks to you, I want you to go right now to magnetically u.com slash coaching and apply there's a couple quick questions and then we'll get on a discovery call. And on this call will really just talk about where you're at where you want to be, what's holding you back and how I can help you get there and create more success and abundance and fulfillment in your life. So this is perfect for you. If you're just frustrated that you're not seeing the results you want in your life and you maybe find yourself thinking that Like, what the fuck am I supposed to be doing with my life? Like, is this all there is and you kind of feel like you're settling for mediocre and you know, you're meant for something bigger. But there's this, you know, this part of you that doubts, like, Oh, I'm not good enough or I don't believe it's possible for me or, you know, I might as well not even try because it's just not gonna work. And you keep thinking like, oh, maybe like, someday you'll do what you truly want to do and what truly aligns with your soul. But right now you just keep doing what you should do and constantly questioning yourself and worrying and wondering if you're getting it right. And you like scroll through Instagram, and you see like Brittany living her best life on the beach in Cabo. And you just think like, Oh, shit, why can't I have that? Like, I'm never gonna be able to have that. Like, why does she get to have them? Why can't I? Well, if that sounds like you, this coaching is perfect for you because we're really going to work on helping you let go of all the bullshit doubt and fear that's been holding you back from creating whatever it is that you want in your life, whether that's starting a business, attracting your soulmate, improving your relationships, like pivoting to a career that's more aligned, traveling the world, whatever it is, like, I am freaking obsessed with helping other women create a life that they love. Because these tools and practices have been so unbelievably life changing for me that I feel like I just need every woman in the world to know about them. And to know that like, we don't have to play small, we don't have to settle for mediocre like we get to have everything we want. And I want to help you tap into your higher self and that version of you who has it all and really tap into your intuition so that you are aligned with your purpose and you're so confident who you are and you're taking massive inspired action towards your goals. Every day and you finally start achieving goals that you once thought were impossible for you in a way that feels easy and fun. So if you're like, if your higher self Yeah, ask yourself right now like if this is resonating with you like ask your higher self higher self, what should I do if it's your higher self is nudging you and telling you want to go apply, then go do it. Like let's just have a conversation, let's get you into that energy of possibility like now is the time to change your life and to step into that version of you who is so magnetic and is so confident who gets to have everything that she wants. So I'm super excited to chat with you. Thank you so so, so much for listening. And being with me here today. It means the world to me and I will talk to you soon.
I'm so grateful for you listening today. If this resonated with you, it would mean the world to me if you'd hit subscribe and leave a review on iTunes and everybody is invited to the after party which takes place every day on Instagram I medically you so come hang out with us there. And if you're really fired up about mindset, spiritual and personal development, head to non medical use comm to check out all the fun stuff I have going on there like my coaching, and my courses, free workshops, all that good stuff and I will see you on the next episode.
7 simple daily practices to cultivate more alignment, inner peace and presence, starting today.