8 Steps to Food Freedom: Reclaim Your Freedom

Uncategorized Jan 27, 2019

Reclaiming Your Freedom, the 8th and final step to food freedom, is all about celebrating what your life will look like now that you are no longer consumed with thoughts about food and your body!

It’s about creating a new, empowering lifestyle that fills your heart and soul! This is your time to SHINE, discover your purpose and fall IN LOVE with yourself. Welcome to FREEDOM babe!

The law of attraction:

The law of attraction is the key to creating the life of your dreams. It basically states what we think, we become….what we believe, we are….what we experience internally (our beliefs), attracts what shows up for us in our external world. Whatever we believe we are worthy of, we will attract into our lives. So the key to manifesting the life you really want is to start shifting your beliefs and focusing on what you do want, not what you don’t want.

What beliefs can you adopt to promote happiness, self-healing, self-love, etc? Here are a few examples but try to come up with some beliefs that really resonate with YOU:

  • Examples I choose to believe my body is healthy and energetic
  • I choose to believe I am beautiful just the way I am
  • I choose to give myself permission to eat anything I want

When you start to believe you are someone who takes good care of yourself, your actions will align with that belief because it’s your identity and who you really are.

Do you feel like you’re constantly struggling between choosing “good” or “bad” foods? Most people think they just need to have more willpower and eat “better” but ACTUALLY, it’s the all or nothing mentality that’s keeping you from being able to end the control that food has over you. I’m here to tell you, if you don’t change this “good” vs “bad” mentality, your physical and mental health will suffer greatly. If you’re looking for a proven system to eat in a balanced way without restriction or guilt so you can not only feel completely confident in your food choices and body, but also have the mental space and energy for the things that are most important to you, get on the waitlist for The Subtle Art of Food Freedom now!

Click here to get on the wait list!

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