All Episodes
Episodes
72. relationships, processing emotions and overcoming perfectionism - with Maria Sosa
ā Today I have my friend Maria Sosa, better known as @holisticallygrace, on the podcast. Odds are, you've seen her EPIC infographics on Instagram. She's a therapist, mind-body health educator, relationship expert,...
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70. 5 keys to manifesting your desires | MASTERCLASS
This is a recording from a Masterclass I hosted for a friendās group coaching program recently. I got AMAZING feedback so I wanted to share it with you here!
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I dive into these 5 keys to manifesting your desires:
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69. becoming unfuckwithable, LEADing vs waiting for permission, the power of decision/intention (personal growth update mar 2021)
Each month, I share a behind the scenes look at my own spiritual, business and personal growth journey from the last month.
My intention with these monthly personal growth updates is to give you a deeper look into my...
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68. frustrated because you know you're meant for more but aren't there yet?
ā The ānot there yetā doesnāt have to suck. We can make it JUICY AF. We can make it exciting. We can look forward to getting āthereā like we look forward to our fav meal or having sex. The not there yet here to be fun...
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67. embodying your divine feminine using pleasure, play and surrender - with Lauren Megan
Often times we look for someone or something outside of us to "save" or "fix" us. But babe, everything you need is WITHIN you. YOU are your own guru. I have coach and healer, Lauren Megan, on today's episode to help...
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66. Reacting to vs. Leading your life
ā Are you letting your circumstances lead you instead of YOU leading your circumstances? Are you afraid of what will happen if you allow yourself to want and have everything you desire?
In every moment, you have the...
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64. saying goodbye to an old dream/life to step into your purpose - with Natanya Bravo
ā Today I have Natanya Bravo on the podcast! Sheās a coach and the founder of The Bravo Life where she helps women live their best lives as their best selves. While successful by societyās terms, she knew that she...
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63. processing emotions, tapping into possibility and showing up fully (personal growth update feb 2021)
ā Each month, I share a behind the scenes look at my own spiritual, business and personal growth journey from the last month.
My intention with these monthly personal growth updates is to give you a deeper look into my...
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62. How to get your sign from the universe (PLUS what it means if you keep seeing these angel numbers)
ā We are constantly surrounded by signs (from the universe, our intuition and our bodies) that can help guide us where we are meant to be. In this episode, I'm sharing how to start seeing these signs and receiving this...
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