129. how to get out of your own way in business with Sam Laura Brown

⁠This episode is for entrepreneurs who are ready to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can be come more productive and build a successful business.

Sam Laura Brown is a perfectionism coach and host of the top-rated podcast, The Perfectionism Project. Sam teaches perfectionists how to follow through with their plans and get out of their own way in their business.

Sam shares so much incredible advice and deeply relatable stories in this episode...I'm so excited for you to listen!

In this episode, we're chatting about:

✧ How Sam discovered she was a perfectionist when at first, she thought she had a motivation problem

✧ How to balance being vulnerable while also still embodying your expertise

✧ What perfectionism really is and how having language around it supports you in overcoming it

✧ How to practice shame resilience

✧ The link between procrastination and processing emotions

✧ The 5 main perfectionist tendencies that show up for entrepreneurs

✧ Navigating the feeling of entitlement in business

✧ What to do when your brain keeps telling the story "I should be farther along"