156. Productivity and Alignment

There’s nothing inherently right or wrong about productivity. What’s important is to realize our relationship with it, how it’s affecting our life and if that is how we desire to engage with it.

Is our self-worth dependent on it? Are we unable to relax? Are we constantly draining our mental, physical and emotional energy thinking about what we need to do?

In this episode, we're going to take an honest look at what it means to be productive and explore new ways to look it that might offer a lot more freedom, joy and growth.

We're diving into:

✧ How I navigated my mind's "need to do something" unsettled feeling that came up recently

✧ What to do when you feel like you should be doing something productive and it's draining your energy

✧ How to put what feels joyful first and trust what unfolds from there

✧ Releasing resistance to not taking action or when the mind wants to force action

✧ How to use your intuition to guide your actions instead of being controlled by the ego's need to derive its identity and worth from productivity

🔮 Resources:

Website: madisonarnholt.com

Instagram: @madison.arnholt

Free meditation: madisonarnholt.com/activate

But First, Alignment: madisonarnholt.com/align

The Great Pain Deception Book