159. How I Flow Through A Typical Day

As you learn to live more in tune with your intuition and the flow of life, you may find yourself wondering: What does a day in an aligned life look like? I wanted to share my experience flowing through a typical day to help answer this question!

The biggest takeaway from this episode? When we’re fighting against the current of life, that’s when life feels difficult and hard. But when we can lean into wherever that ‘now’ current is taking us, ease, flow, and peace result!

In this episode, I'm sharing:

✧ Why I don't have a morning routine

✧ What mornings typically look like for me

✧ Why I brought coffee back

✧ How momens of misalignment can teach us where we are resisting

✧ How stepping back into alignment can offer moments of clarity

✧ A snapshot of what an average day looks like for me

🔮 Resources:

Website: madisonarnholt.com

Instagram: @madison.arnholt

Free meditation: madisonarnholt.com/activate

But First, Alignment: madisonarnholt.com/align

But First, Exhale Launch Party: https://www.madisonarnholt.com/launch

7 Days of Alignment: https://www.madisonarnholt.com/alignment