100. You don't have to water yourself down to avoid triggering other people (plus 100th episode GIVEAWAY!)
I recently received an email from someone who was triggered by me sharing my sexual trauma story. Naturally, I started to feel triggered too. In this episode I'm sharing how I worked through it and the powerful lessons that came from navigating this situation in a way that felt really empowering and authentic for me..
In this episode, you'll learn:
✧ How I navigated receiving an email that triggered me
✧ The lessons that came through navigating this situation
✧ Why it's important to process your emotions tied to being triggered before reacting
✧Why you don't have to water yourself down to avoid triggering other people
✧ Why other people's emotions are not your responsibility
✧ Why I don't use trigger warnings
✧ How to turn your triggers into portals for expansion
✧ Why I refuse to dim my truth to "save" other people from the potential for negative emotions
I'm doing a special giveaway to celebrate 100 episodes of the podcast, 23,400 downloads and to thank you for being here!! One person will win a free coaching session or inner voice session with me. To enter, you can either:
1. Share my podcast on your instagram stories and tag me @magneticallyyou. Then message me letting me know this is your entry the 100th episode giveaway.
2. Leave a review for the podcast on iTunes and before you hit submit, screenshot it and email it to me at [email protected]. Then hit submit.
If you do both, you'll get 2 entries :) Make sure to enter by October 19th at 10pm EST.
Liked the episode? I'd love to hear about it - take a screenshot and share your biggest takeaway on Instagram stories and tag me @madison.arnholt
Haven't left a review yet? Click here to leave a review so we can reach and help more people! I'm so grateful for your support.
RESOURCES:
✧ Book a free consultation call with me
✧ Follow me on Instagram @madison.arnholt
✧ Join the Magnetically You Community Facebook group
Thank you for listening!
Xoxo, Madison