112. sacred sexuality and healing sexual trauma with Dr. Sheila Marie Campbell

Welcome back to Sacred Sexuality Month on the podcast! I have another amazing guest for you this week!

Dr. Sheila Campbell (Nutritionist, licensed Acupuncturist, Herbologist, and Doctor of Chinese Medicine) is on a mission to help women understand how to truly heal and transform sexual trauma. It’s SO much more than just talk therapy. She takes a truly holistic approach that incorporates body, mind, and energy including techniques like acupuncture, cord-cutting, meridian therapy, essential oils, massage, and more!

The conversation we had was incredibly inspiring, healing, and powerful. I’m so excited and honored to share this conversation with you. You’re going to walk away with an entirely new perspective on trauma, clarity on your next step in your healing journey, and practices you can start implementing today to heal and transform your sexual energy.

In this episode, you'll learn:

✧ How to begin healing from sexual trauma

✧ How to honor your truth, advocate for yourself, and set boundaries

✧ The energetics of trauma in the body and how it impacts your health and life

✧ Practices to support you releasing trauma and resetting your body’s nervous system

✧ How Sheila uses acupuncture to help her clients heal sexual trauma

✧ How to take back your power and protect your energy

✧ How to practice sacred sexuality

✧ Why foreplay is so important, especially for women

✧ What to do if one person energetically shuts down during sex

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