142. releasing the fear of disapproval in close relationships

This is a recording of a class I taught on releasing the fear of disapproval in close relationships. It resonated SO deeply for everyone who attended so I wanted to share it here for you to listen as well.

This is something that came up strongly for me at the beginning of 2022 and I'm so excited to share how I moved through it.

Whether it's fearing spending money because of what your partner will think, fearing quitting your job because of what your family will think or fearing anything else based on what others will think, this episode will give you the tools to let it go so you can feel free to follow YOUR intuition and alignment.

In this episode, we're chatting about:

✧ How the fear of disapproval coming up for me and how I moved through it

✧ How to shift from "what will cause the least upset in others?" to "what is most aligning for me?"

✧ Why emotional release is key to freeing yourself from needing to contort yourself to avoid disapproval

✧ How to practice following your intuition vs what you think you're supposed to do based on what you think others will think

✧ A deep guided meditation to release any stuck emotions preventing you from feeling fully free and aligned in this area and connect with your inner wisdom

🔮 Resources:

Website: madisonarnholt.com

Instagram: @madison.arnholt

Free meditation: madisonarnholt.com/activate