Give yourself the gift of presence with this online mindfulness class

12 Days Of Presence

12 days of intentional practices to cultivate more peace and presence in your everyday life.

JOIN THE COURSE →

Give yourself the gift of presence with this online mindfulness class

12 Days Of Presence

12 days of intentional practices to cultivate more peace and presence in your everyday life.

JOIN THE COURSE →

What would change in your life if you were able

 to be more present?
 

GET STARTED ⟶

 I'm excited to create a space for you to give yourself the ultimate gift - the gift of presence.

12 Days Of Presence is a special program designed to prioritize your well-being and mindfulness.

It's about recognizing that your life is always happening in the present moment. And the key to true joy and inner peace lies in presence.

Presence is how we feel joy. Presence is how we can hear and live in tune with our intuition. Presence is how we connect with others. Presence is how we feel at peace.

Presence underpins every moment of your life.

Without it, there's suffering, stress and chaos. With it, there's just pure peace and alignment.

For 12 days, you’ll receive daily rituals and practices that will guide you in reconnecting and realigning with a sense of inner calm, peace and presence.

I'm so excited; this course is designed to be a really fun, yet powerful experience! Think of it as a mini retreat or energy cleanse, leaving you with a sense of lightness, ease and renewal.

Most people live imprisoned by their thoughts. The mind says jump, so they jump.

It’s an exhausting and painful way to live.

We live in a world where this is normal. So of course it’s difficult to live in the moment. How could you when your mind is running the show 24/7? Constantly trying to figure out what to do next? Constantly thinking about what you should have done differently? Constantly looking for more happiness, validation, approval, success? Constantly coming up with new things to worry about?

As Eckhart Tolle says, “The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.”

But we’re afraid life will fall apart if we let go of control.

Does it though?

Are you willing to find out for yourself? What might change if you spent less time and energy focused on the past and future? If you let the joy of the moment lead you?

Would life fall apart? Or would it start flowing easier, smoother and more beautifully?

As someone who’s been meditating for 10+ years and has shifted from living in worry, control and anxiety 24/7 to living in the now, allowing life to unfold and trusting that I’ll do what needs to get done in the right moment, I can tell you that my life hasn’t fallen apart.

It’s only gotten better, easier and more beautiful. And more importantly, I feel more at peace, happy and free than ever before.

Life doesn’t have to be worried about, controlled and efforted constantly in order to work out. We can learn to let go, allow and trust the deeper part of us (our natural intelligence or intuition) to guide us in each moment.

As you do, you’ll find dramatic shifts and improvements in many areas of your life and how you feel. As the mind loses its power over you, the anxiety and unhappiness it was creating begins to subside and you can be with and enjoy people and experiences in a deeper way, as you are able to flow with and allow whatever arises in the present moment.

12 Days Of Presence Is For You If...


✧ You’re feeling called to create dedicated space for yourself to practice being in the now

✧ You want to treat yourself to a restorative, fun, elevating experience

✧ You want to feel more present and at peace so you can actually enjoy your life in the moment

✧ You’re tired of draining your energy worrying about anything and everything under the sun that actually has nothing to do with this moment

SIGN UP FOR 12 DAYS OF PRESENCE ⟶

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.” - Eckhart Tolle

How It Works

 

Daily Practices For 12 Days

Each day for 12 days, new content will be released in the easily accessible member platform sharing the practice of the day.

Lifetime Access

So you can return to these practices whenever you feel called to reconnect.

Give Yourself The Gift Of Presence

  If this feels like just what you need right now, I'm excited for you to join us. Click the button below to sign up.

Sign Up Now